You may reach me directly through the following methods:
Cell Phone: 613-325-9960
mariette.m.thomasEmail: mthomas285@rogers.com
Appointments
Office is located in Barrhaven (Nepean), Ontario. Meetings may also be held at your location of work.
Please note: To prepare for a meeting I suggest that you begin to think of the topic you would like to work on. You may want to note any questions or important details you want to discuss to ensure that you don't forget to ask them when we meet. I also suggest that you make arrangements to be free from interruptions when we meet. You may want to bring paper and pen as most often I give self-observation exercises to be completed after a session. Self-observation exercises are not like school homework, because it is not going to be “corrected” or "checked". These self-observations allow you to continue to work on your topic in-between sessions, allowing you to continue the momentum and to make progress. A common example of self-observation homework is journaling. It is my experience that when our thoughts, behaviours and feelings are recorded, they provide more insight into what it is you are working on.
Fee schedule for coaching services
Introductory and initial meeting: $150 CDN
All subsequent meetings : $90 CDN
Cancellation
A 24-hour notice of cancellation is required.